Heart Pumping Fitness
One Hour of HIGH Energy Fitness
Cardio Tennis is a one hour, high energy fitness based class that combines the best features of tennis with cardiovascular exercise. It delivers the ultimate, full body, calorie burning, tennis aerobic workout!
Combine high intensity workouts with tennis, and try our Tennis Cardio class today!
Times and NTRP Level:
|Wednesday:||Noon – 1:00PM||3.25 +|
|Thursday:||6:00PM – 7:00PM||3.25+|
|Friday:||1:00PM – 2:00PM||4.0+ POWER HOUR|
|Saturday:||8:00AM – 9:00AM||All Levels|
|Saturday:||Noon – 1:00PM||All Levels|
Cost: $16 Per Class
PLEASE SIGN UP 24 HOURS IN ADVANCE!
Proper numbers are required (at LEAST 3 Sign Ups). Sign up at the front desk.
CONTACT Brody at (620) 727 – 0211