CARDIO TENNIS

Heart Pumping Fitness

One Hour of HIGH Energy Fitness


Cardio Tennis is a one hour, high energy fitness based class that combines the best features of tennis with cardiovascular exercise. It delivers the ultimate, full body, calorie burning, tennis aerobic workout!

Combine high intensity workouts with tennis, and try our Tennis Cardio class today!

Participation Details


Times and NTRP Level:

DayTimesNTRP Level
Wednesday:Noon – 1:00PM3.25 +
Thursday:6:00PM – 7:00PM3.25+
Friday:1:00PM – 2:00PM4.0+ POWER HOUR
Saturday:8:00AM – 9:00AMAll Levels
Saturday:Noon – 1:00PMAll Levels

Cost: $16 Per Class

PLEASE SIGN UP 24 HOURS IN ADVANCE!

Proper numbers are required (at LEAST 3 Sign Ups). Sign up at the front desk.


CONTACT Brody at (620) 727 – 0211

nrctenns@linkcity.org